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Golden Age of Iron Men. Functional Strength, Speed, Power and Endurance. The Importance of Nasal Breathing.
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Tuesday, October 20, 2009. On top of this outstanding figure, the wellness field is growing bigger by the second. People of today are looking to safeguard their health and youth and are willing to spend time and money investing in this more than ever before. What is total wellness? What are the components that make up a healthy individual? 4 Intellectual Wellness.